The UK's Eating Disorder Charity - Beat exists to encourage and empower people with eating disorders on any end of the severity spectrum to get help fast. They know the sooner someone starts treatment, the better their projection of recovery.

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Helplines are free to call from all phones and you may retain anonymity:

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England: 0808 801 0677

Scotland: 0808 801 0432

Wales: 0808 801 0433

Northern Ireland: 0808 801 0434